Do You Ever Think...
✓ Is this what motherhood is supposed to feel like?
✓ Why does this seem so hard for me?
✓ Why doesn't motherhood feel natural?
✓ Why do I feel so isolated?
✓ When will I feel like myself again?
I'm here to tell you, you are not alone in feeling this way. In fact, so many moms feel just like you do.
Did you know that the process of becoming a mother, like adolescence, is a transition that brings with it the emergence of a whole new identity? The physical, psychological and emotional changes you go through after the birth of your child are called matrescence. And trust me, this transition can be rough!
I offer the support that you need as you make this huge, life-altering transition. Whether you are a new mom or seasoned mom, we all need to be held and guided as we grow into motherhood. Keep reading to find out more!
Find Yourself in Motherhood!
Flex Coaching
1:1 Coaching Designed Specifically for Moms.
No support system? No problem.
With Flex Coaching, you don't need to worry about finding child care. The work happens fluidly alongside motherhood; between breastfeeding sessions, missed naps or tantrums.
Flex Coaching is not about parenting techniques and it does not focus on the baby. Instead, the focus is on you the mother. This program features Monthly Virtual Coaching Sessions. These sessions are tailored to fit your needs as a busy mom and rescheduling is no problem. Unlike conventional coaching where you need to commit to bi-weekly coaching sessions, the bulk of the coaching work is done via an easy-to-use app that allows you to text or send a voice message whenever it is convenient for you. With Flex Coaching, you have 24/7 support right at your fingertips.
Finally! Real support that compliments your motherhood!
Coming Soon!
Be The Village
A Mom Circle/Workshop
If you seek connection, support and empowerment, then you need to register for Be The Village. This mom circle- style workshop is an intimate gathering of 5-8 mamas that is held virtually. So you don't even have to get out of your pjs to attend!
Similar to a mom circle, you and a group of 5-8 moms will be guided through conversation and activities around motherhood identity and the feelings tied to your motherhood journey. You will leave this event feeling engaged and will make connections with other moms that you can maintain after the workshop is over. Mamas in ANY stage of motherhood are welcome.
Coaching
Flex Coaching Package
This is a 3 month package that features an initial introductory Zoom session and 4 follow-up sessions along with 24/7 support coaching.
*Email me if you would like to set up a payment plan.
Coaching
Flex Coaching Block
Add a month of coaching as needed to extend your Flex Coaching Package.
Workshop
Be The Village
This intimate virtual gathering of mamas will leave you feeling connected, supported, and empowered. Meet new moms and explore YOUR motherhood
